Mindful Meets: Nurturing Mental Health

Wellness

Date(s) and Time(s)

Jan 8, 2024 - 11:30AM - Jan 8, 2024 - 12:00PM

Jan 22, 2024 - 11:30AM - Jan 22, 2024 - 12:00PM

Feb 5, 2024 - 11:30AM - Feb 5, 2024 - 12:00PM

Mar 4, 2024 - 11:30AM - Mar 4, 2024 - 12:00PM

Mar 18, 2024 - 11:30AM - Mar 18, 2024 - 12:00PM

Apr 15, 2024 - 11:30AM - Apr 15, 2024 - 12:00PM

Location

Richardson Oilseed Room (CE 1305)

Mindful Meets: Nurturing Mental Health

Mindful Meets: Nurturing Mental Health is a welcoming and supportive drop-in group. Participants will have the opportunity to learn valuable skills and strategies to support their mental health journey. Each session will focus on a specific topic, and support individuals in developing skills to support that aspect of mental health.

Join us when you can - this is a casual drop-in group open to all students! If you need to come late or leave early, please stop by for what your schedule allows.