COVID-19 update

The continued closure of Lethbridge College’s fitness centre and restricted access to our campus affects both the Be Fit for Life centre and our summer camps.

The college will not be offering any in-person, indoor summer camps or Be Fit for Life classes this summer or fall. Be Fit for Life and Corporate and Continuing Education are looking at options to potentially serve clients through online, outdoor or off-campus Be Fit for Life or summer camps programming. To stay up-to-date on the latest offerings, subscribe to the Corporate and Continuing Education newsletter

We thank everyone for their commitment and support of Be Fit for Life and our summer camps over many years and we look forward to serving you again as soon as we can.

Be Fit With Your Kid

This free resource is for you to stay active and get creative with your family in the comfort of your own home and yard. Be Fit for Life challenges you to try all activities regardless of the equipment you have to develop skills and discover new interests. Designed for those aged 6-17, with an adult.

Download brochure: BE FIT WITH YOUR KID (PDF, 4MB)



On-campus fitness resource centre

We provide fitness services, programs, information and activities designed to encourage and support a healthy lifestyle. Our Centre is the leader in Southwestern Alberta where we ignite the passion from within the community to live an active and healthy lifestyle. We are one of nine Centres within the Be Fit for Life Network and are funded by Alberta Sport, Recreation, Parks, and Wildlife Foundation (ASRPWF) and the Lethbridge College. Our network enables Albertans to be physically active where they live, work and play.

 

Get Started!

Get started by creating an account or signing in to your existing account on our registration site.

Register

 

Running in a parkVirtual Miles of Motivation - Run/Walk Challenge

Welcome to your running plan! We have designed goals and plans to help motivate you to start and accumulate a total of a 42.2 km, the distance of a full marathon. With the variety of plans, all ages and abilities can take part. To help yourself with accountability, make it a family challenge, or text a friend and get them involved too. You can log your runs virtually on the Strava app.

View details and register

Our Services

View our current fitness schedule for the courses below.

Fitness schedule
 

cardio.jpg

Fitness - Cardio classes

Shift and Lift, Cycle and Core, Zumba classes.

older-adult.jpg

Fitness - Older Adult classes

Get and Keep fit classes.

strength.jpg

Fitness - Strength classes

Strength and conditioning training classes.

yoga.jpg

Fitness - Yoga classes

Yoga for various skill levels, PiYo and Vinyasa.

law-enforcement-testing.jpg

Law Enforcement Testing

P.A.R.E. testing

Additional Information

 

Our Vision

Albertans are knowledgeable, confident, motivated and have the skills they need to engage in physical activity for life.

alberta-government-logo.png

 

Mission

To work collectively to inspire, educate and support Albertans to lead healthy, physically active lifestyles.

be-fit-for-life-logo.png