On-campus fitness resource centre

We provide fitness services, programs, information and activities designed to encourage and support a healthy lifestyle. Our Centre is the leader in Southwestern Alberta where we ignite the passion from within the community to live an active and healthy lifestyle. We are one of nine Centres within the Be Fit for Life Network and are funded by Alberta Sport, Recreation, Parks, and Wildlife Foundation (ASRPWF) and the Lethbridge College. Our network enables Albertans to be physically active where they live, work and play.


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Our Services

View our current fitness schedule for the courses below.

Fitness schedule


Fitness - Cardio classes

Shift and Lift, Cycle and Core, Zumba classes.


Fitness - Older Adult classes

Get and Keep fit classes.


Fitness - Strength classes

Strength and conditioning training classes.


Fitness - Yoga classes

Yoga for various skill levels, PiYo and Vinyasa.


Law Enforcement Testing

P.A.R.E. testing

Additional Information


Our Vision

Albertans are knowledgeable, confident, motivated and have the skills they need to engage in physical activity for life.




To work collectively to inspire, educate and support Albertans to lead healthy, physically active lifestyles.