COVID-19 update

The continued restrictions to Lethbridge College’s physical education building affects program offering; however, be fit for life and corporate and continuing education adapted to serve clients through online, outdoor, and off-campus programs. To stay up-to-date on the latest offerings, subscribe to the Corporate and Continuing Education newsletter

We thank everyone for their commitment and support of Be Fit for Life over the years and we strive to continue offering adapted programming during this time.

On-campus Physical and Wellness Experts

We are one of nine centers within the Be Fit for Life Network who work together, alongside many partners to inspire, educate and support Albertans to lead healthy, physically active lifestyles. Be Fit For Life Coordinators are experts in physical activity, working across sectors in their unique communities, setting the stage for collaboration and alignment of services to support the development of physical literacy.

At Lethbridge College and in our communities, we offer online and in person courses. These courses include: fitness leadership accreditation, occupational fitness testing, group fitness classes, yoga classes, professional development opportunities, workplace wellness sessions, and educational sessions for classrooms of all ages with a focus in physical literacy and wellness research. We are continuously adapting and changing with the times to offer up-to-date programming for our community.

 

Connect with Be Fit For Life

Location: IB2101

Semi-private Group Training

Class Schedule for Jan. 25 – April 30, 2021

Download class schedule

Please note: Classes will run for the duration of the semester. If COVID-19 restrictions do not allow in-person training, your class will be online. Visit our website for details.


Get Started!

Get started by creating an account or signing in to your existing account on our registration site.

Register

Our Services

View our current fitness schedule for the courses below.

Class schedule
 

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Fitness - Cardio classes

Shift and Lift, Cycle and Core, Zumba classes.

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Fitness - Older Adult classes

Get and Keep fit classes.

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Fitness - Strength classes

Strength and conditioning training classes.

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Fitness - Yoga classes

Yoga for various skill levels, PiYo and Vinyasa.

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Law Enforcement Testing

P.A.R.E. testing

Additional Information

 

Our Vision

Albertans are knowledgeable, confident, motivated and have the skills they need to engage in physical activity for life.

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Mission

To work collectively to inspire, educate and support Albertans to lead healthy, physically active lifestyles.

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