We are an on-campus fitness resource centre that provides fitness services, programs, information and activities designed to encourage and support a healthy lifestyle. Our centre is the leader in Southwestern Alberta where we ignite the passion from within the community to live an active and healthy lifestyle. We are one of nine Centres within the Be Fit for Life network. Our network enables Albertans to be physically active where they live, work and play.

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    Our services include:

    • Fitness classes
    • AFLCA Fitness Leader & CSEP Personal Trainer Certifications
    • Camps for kids
    • NCCP Coaching
    • School programming
    • Workplace wellness programs
    • Law enforcement testing (P.A.R.E.)
    • View all...

    Our fitness programming includes:

    • Barre®
    • Boot camps
    • Cardio
    • Core conditioning
    • Dance
    • Golf
    • Indoor cycling
    • Strength and conditioning
    • Tai Chi Qigong
    • Yoga
    • Zumba
    • View all...

     


     

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