News Centre

Chef Mark Dieser suggests a kid friendly treat.

Be Fit for Life shares a free yoga video for stress reduction.

The Institutional Planning, Analysis and Risk Services team wants you to think about protection of privacy when working from the privacy of your home. Here are their tips.

Information Technology Services offers tips for managing tech at home.

When working from home, it can feel like work never ends. Here's how to maintain balance.

Sticking to a routine can help you adjust to working from home.

In challenging times, it's OK to not be OK. It's also OK to reach out for help. We have resources online.

Our chefs share baking ideas for warm-from-the-oven comfort.

During the COVID-19 pandemic, Be Fit for Life is offering a three-part guide for parents to help keep children healthy while at home.

Lethbridge College Chef Mark Dieser shares tips for a well stocked pantry -- no hoarding required.