Date(s) and Time(s)

THRIVE: Celebrating Community Wellness

This class is for those wishing to experience a gentle exploration of the mind-body connection. It will offer tools for improving your all around mental health and a moment of space to reconnect with your resiliency and strength. This is a gentle hatha class and all levels of experience are welcome. If you have your own yoga mat please feel free to bring it with you.

Please join us in PE2408 on:

  • January 23 at 4:30- 5:30
  • and/or March 13 4:30-5:30