Wellness
Date(s) and Time(s)
-
Location
TE 1228

This 1 hour session is provided in collaboration with Alberta Health Services Prevention and Promotion and Lethbridge College Health Promotion, presented by Chris Windle. Participants will learn: the definition of resiliency and the characteristics of being resilient; to recognize their individual resiliency factors and how to enhance one's resiliency (bounce-back factor); and to identify how they can build others' and community resiliency.

Register HERE