PED-2255 Phys. Readiness Training Public Safety - 3.00 credits

Prepares students with awareness training and functional movement skills for occupational settings such as public safety. Emphasis on enhancing physical and skill related proficiency and effectiveness in dealing with a physical threat. Basic falling and grappling safety skills reinforcing awareness of occupational stressful situations. Stressors on the job, i.e. shift work, nutrition, cardiovascular health and review of various common injuries. Not available for supplemental. Instruction (1.5), Lab (1.5). Requisite Courses: Take PED-2255L (Required, Concurrent).