EXS-1159 Exercise and Healthful Living - 3.00 credits

EXS-1159  Exercise and Healthful Living  (3 Credits)  This course introduces students to physical fitness training principles and wellness theory. Components of lifetime wellness will be emphasized through laboratory experiences. Not available for supplemental.Instruction (3.0), Lab (1.0)Equivalent to PED-1159, PED-159.Requisite courses: Take EXS-1159L (Required, Concurrent).